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7 March 2025

  • curprev 20:0520:05, 7 March 2025‎ MichelleDudley talk contribs‎ 3,717 bytes +3,717‎ Created page with "Doing a mindful walking in the backyard path or nearby lake side an additional great to be able to relax. Walk slowly and be mindful of your breath along with the movements of your feet. Also, be aware and present with all the surroundings when you walk. Place notice that just by being with the trees or [https://www.vrwant.org/wb/home.php?mod=space&uid=3556280 오피사이트] looking mindfully at the sky, young with the actual moment without any struggle or resistance...."