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22 November 2024

  • curprev 07:2907:29, 22 November 2024‎ Alisha27C7553269 talk contribs‎ 2,725 bytes +2,725‎ Created page with "With this setup I might properly train every part of my body. After training continually for around one year in The Pit I determined that I wished to include a squat rack to the mix. My reasoning was I appreciate doing squats, I think they are close to the finest workout that you can do when weight training. At the time I was executing squats by holding dumbbells. What I found was I required to be squatting more weight than I can literally load onto the pinheads, hence t..."