Diff selection: Mark the radio buttons of the revisions to compare and hit enter or the button at the bottom.
Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit.

22 November 2024

  • curprev 08:4508:45, 22 November 2024NickolasFrisina talk contribs 3,203 bytes +3,203 Created page with "With this setup I might properly train every part of my body. After training continually for around 12 months in The Pit I decided that I intended to add a squat shelf to the combination. My reasoning was I take pleasure in doing squats, I think they are close to the very best exercise that you can perform when weightlifting. At the time I was carrying out squats by holding dumbbells. What I discovered was I needed to be bowing more weight than I can literally load onto..."